Yoga Quotes

I bend so I don’t break. —Anonymous

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Stress-Free Yoga Quote

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"In asana practice, we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action" - Rolf Gates
"just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different." - Judith Hanson Lasater
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