Yoga Quotes

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

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“Remember, it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” - Max Strom
"In asana practice, we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action" - Rolf Gates

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