Yoga Quotes

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates

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“Within you, there is a stillness and a sanctuary to which you can retreat any time and be yourself. ” - Hermann Hesse
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.”- Jason Crandell, yoga and meditation expert

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