Yoga Quotes

When the breath control is correct, mind control is possible. ― Sri Krishna Pattabhi Jois

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When the breath control is correct, mind control is possible. ― Sri Krishna Pattabhi Jois
Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.
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