Yoga Quotes

Yoga is not about touching your toes, it’s about what you learn on the way down. – Jigar Gor

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"just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different." - Judith Hanson Lasater
Yoga is not a workout, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already

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