Yoga Quotes

The body benefits from movement, and the mind benefits from stillness. — Sakyong Mipham

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The ultimate goal of yoga is always to observe things accurately and therefore never act in a way that will make us regret our actions later. ― T.K.V. Desikachar
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.- Patañjali

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