Yoga Quotes

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.- Patañjali

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The body benefits from movement, and the mind benefits from stillness. — Sakyong Mipham
To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes. — Pema Chödrön

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